Sunday, October 23, 2016

Holiday Thrive 2016


Stop for a minute and think about your holiday season last year.

How would you describe it?

Hectic
Chaotic
Stressful
Exhausting

For me, I think of the holidays, starting right around Halloween, as a time where everything is in full swing. Baking cookies, attending performances, going to parties, attending work lunches and happy hours, and so on and so on. It ends up being a blur--a happy, fun and memory filled blur, but a blur nonetheless.

And don't forget about the family shuffle--here on Thanksgiving, there on Christmas eve, home Christmas morning, off somewhere else for Christmas day. Then a week of eating leftovers, cleaning up, and at last New Year's Eve and New Year's Day. Phewww!

By then, it's over. Exhausted, but aching for routines again, clean and healthy food, no more drinks!!
Don't get me wrong, the holidays--however and whatever you celebrate--are blessings. And I feel lucky to have wonderful family and friends to celebrate with.

But, do you ever wish you could slow time down a bit? Do you wish you didn't wind up feeling so spent and unhealthy come January 1st? Do you wish you could keep your eating and exercise routines on track during all the craziness? Do you wish you didn't need a New Years Resolution because you go into the new year with healthy habits intact.

DO YOU WISH YOU COULD THRIVE THIS HOLIDAY SEASON INSTEAD OF JUST SURVIVE?

How about flipping the script and creating a holiday season that is:
Calm
Peaceful
Meaningful
Reflective
Memorable

Join me in a 60 day supportive community where we will focus on quick but effective 30 minute workouts, an easy to follow, fat incinerating meal plan, and an easy nutritional insurance policy. On top of all of that, you will get free coaching customized to help you get over the hurdles keeping you stuck in the "I'm too busy" mentality. You ARE busy, but not too busy to take care of yourself this holiday season.

We are also going to have some fun with contests, prizes, a virtual healthy cookie exchange, We will focus on creating memories and moments that last. You won't need the same old "get healthy" New Year's resolution everyone else will be making--you'll already be ahead of the game!

Let's do this--TOGETHER--and THRIVE
Click here to fill out a short application to gain access to this exclusive group. Once I hear from you, I'll be in touch to get you started with a customized recommendation for workouts and meal plans that will fit with your lifestyle. I can't wait!



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